Vitamin D3 is a fat-soluble vitamin. You can take it in the morning, at noon or in the evening. A lack of Vitamin D can cause you to feel lethargic. Supplementing with Vitamin D3 could, over time, increase your feelings of energy and decrease your feelings of lethargy. Life C Vegan Vitamin D3 uses vegan source material coupled with the BioBlend of Black Pepper extract and Aloe Vera polysaccharides for optimum results.
Vitamin D3 is traditionally sourced from lanolin, which comes from sheep's wool. However, some people, including those following a vegan lifestyle, prefer plant-based or vegan sources of vitamin D3. Here are potential benefits associated with vegan vitamin D3:
Bone Health:
Calcium Absorption: Vitamin D is essential for the absorption of calcium in the intestines. Adequate calcium is crucial for maintaining healthy bones and teeth.
Immune Function:
Immune Support: Vitamin D is involved in the modulation of the immune system. Adequate levels of vitamin D may contribute to a well-functioning immune response.
Mood and Mental Health:
Mood Regulation: There is some evidence suggesting a link between vitamin D levels and mood regulation. Adequate vitamin D may play a role in supporting mental health.
Muscle Function:
Muscle Strength: Vitamin D is thought to contribute to muscle strength, and its deficiency has been associated with muscle weakness.
Cardiovascular Health:
Heart Health: Some studies suggest a potential link between vitamin D status and cardiovascular health. Adequate vitamin D levels may support overall heart health.
Cancer Prevention:
Cancer Risk Reduction: There is ongoing research exploring the potential role of vitamin D in reducing the risk of certain types of cancers. However, more research is needed to establish definitive links.
Vegan Lifestyle Compatibility:
Animal-Free Source: Vegan vitamin D3 is derived from lichen, a type of fungi that grows on rocks and trees. This source is suitable for those who prefer plant-based or vegan supplements.